Hybrid Training
with Coach Emily
Looking for one-on-one support from a coach, without the high price of personal training?
With recurring hybrid online coaching, every four weeks you get:
Twice weekly progressive strength training workouts programmed to your goals, delivered via Trainerize app
30 mins of “office hours” per month (can be used as two 15 minute or one 30 minute in-person or zoom meeting to ask questions, assess/finetune movement patterns, or make modifications to your program)
Ongoing messaging access to me in the Trainerize app for checkins, questions, or feedback on workouts.
All for a recurring $100 fee every four weeks!
We also offer a discount to hybrid training clients for SweatClub’s Anytime Access membership - $55 instead of the usual $69.